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Prolab

Creatine Monohydrate

Size: 300 + 300 g
Qty:
: Creatine Monohydrate by Prolab
N101 Price: $18.29
MSRP: $24.99
SAVE $6.70 (26%)

  • Pure Creatine Monohyrate
  • Maximum Muscular Development
  • Performance
  • Strength / Mass
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What is Creatine Monohydrate?
Creatine is a natural compound found in our bodies that plays a powerful role in energy metabolism. Oral supplementation with Prolab's Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This amazing nutrient maximizes strength, performance and muscular development.

How does it work?
To understand creatine's function in the human body, you need to understand the body's energy requirements during exercise.

During anaerobic exercise or explosive power sports, i.e. weight lifting, power lifting, sprinting, football lineman blocking, etc, the muscle contraction takes place in the absence of oxygen. During anaerobic exercise the compound the muscle cells burn for fuel, or metabolizes for the release of energy, is called ATP (adenosine triphosphate).

The stored ATP quantity in the cells is limited to a 8-12 second supply and must be constantly resynthesized for continuous muscular movements. During the first 5-10 seconds of exercise a phosphate molecule splits off the ATP compound and energy is released to fuel the contraction. The new left over compound is called ADP (adenosine diphosphate). Creatine that has combined with a phosphate molecule to become phosphocreatine delivers the phosphate molecule to the ADP, reforming ATP. This resynthesized ATP molecule is then ready to be utilized for energy again.

Because the body only stores an 8-12 second supply of ATP it is important to increase the creatine pool and maximize the resynthesis of ATP from ADP. The result is more explosive muscular power, increased stamina and endurance, greater intensity and less muscular fatigue.

Are there side effects?
In addition to the positive characteristics of creatine supplementation, one known beneficial side effect is called cell-volumizing. An increase of creatine uptake by the cell draws water intra-cellular (inside the cell) and increase the size of the muscle cell.

We recommend athletes using creatine supplements consume adequate amounts of water to maximize hydration and enhance metabolic processes.

Supplement Facts
Serving Size: 1 Teaspoon (5 grams)
Servings Per Container: 120
Amount Per Serving % Daily Value
Creatine Monohydrate 5  g **      
**Daily Value not established.

Product Notes:

GUARANTEE: Prolab Nutrition has given every aspect of formulation and quality special consideration and care. Potency and freshness have been given extra attention to ensure that you have selected the highest quality nutritional supplement available.

Suggested Use:

During the loading phase take 1 rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take 1 rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water.

Warnings:

KEEP OUT OF THE REACH OF CHILDREN.

Packaged Weight:

2 lbs.

Manufacturer Info:

www.prolab.com

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.