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Supplement Facts Serving Size: 6 Tablets Servings Per Container: 20 Amount Per Serving % Daily Value* Vitamin C (Ascorbic Acid) 200  mg 300%       Vitamin D2 (Ergocalciferol) 1000  IU 250%       Vitamin K1 (Phylloquinone) 100  mcg 125%       MK-7 (Vitamin K2 as Menaquinone-7) 10  mcg 13%       Folic Acid 400  mcg 100%       Methylcobalamin (Methyl B12) 100  mcg 1667%       Calcium (as Calcium Citrate) 1000  mg 100%       Magnesium (as Oxide) 500  mg 125%       Zinc (as Citrate) 10  mg 67%       Copper (as Gluconate) 1  mg 50%       Manganese (as Citrate) 1  mg 50%       Boron (as Borate) 3  mg **       Glucosamine HCl 300  mg **       *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.

Other Ingredients:

Cellulose, modified cellulose gum, modified cellulose, stearic acid and magnesium stearate. Mineral amounts are elemental.

Contains: Milk and soy.

Product Notes:

Health Claim: Regular, weight-bearing exercise and a healthy diet with adequate calcium, including from Bone-Up helps teen and young adult women build bone mass and maintain bone health and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additonal benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women.

Calcium Citrate is a Vegetarian source of this mineral and has demonstrated superior absorption. Also, Vegetarian Bone-Up is formulated with Regenasure®, a vegetarian source of flucosamine, ML-7 (an advanced form of Vitamin K2) and Methylcobalamin (Methyl B12).

Suggested Use:

Take 1 to 6 tablets per day with meals, preferably dividing the number of tablets equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant.

For best results use with Jarrow Formulas Biosil™ the Biologically Active Silicon.

Warnings:

Keep out of reach of children

Packaged Weight:

0.5 lbs.

Manufacturer Info:

www.jarrow.com