Psyllium Husks Veg Caps

Supplement Facts Serving Size: 4 Capsules Servings Per Container: 45 Amount Per Serving % Daily Value* Calories 8        Total Fat 0  g 0%       Total Carbohydrate 2.2  g <2%           Dietary Fiber 2.2  g 9%           Soluble Fiber 1.8  g            Insoluble Fiber 0.4  g            Sugar 0  g        Calcium 5  mg <2%       Sodium 2  mg <2%       Potassium 22  mg <2%       Psyllium Seed Husks 2.5  g **       *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.

Other Ingredients:

Psyllium Seed Husks, Cellulose Capsule.

Product Notes:

Yerba Prima's products are pure and natural, and are made only from premium quality ingredients.

Suggested Use:

For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with food.

For Heart Health: To help maintain healthy cholesterol levels and support heart health, take 5 capsules 3 times a day, with food.

ADULTS and CHILDREN over 12: 4-5 capsules, 1 to 3 times a day with food. For children 6-12, Psyllium Husks in powder form is recommended for ease of use.

Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow 1 capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Warnings:

Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium dust. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.

Packaged Weight:

0.5 lbs.

Manufacturer Info:

www.yerbaprima.com